I believe when you can be disciplined to wear your aligners for 22 over hours daily, you will hopefully achieve this much changes for a short period of time. I change the tray every 1 week, but its best to check out with your doctor.
Hygiene is also an important point I'd like to share, it's suggested not to wear Invisalign aligners while eating. I did wear it for eating a couple times, but I suggest you don't since it felt dirty after. I brush mine in the morning and at night, twice a day, and sometimes pour mouthwash a little on the trays for a better mint smell.
Anyway although my teeth is not perfect yet, I'm so happy with the results and I'm excited to share with you more about it on my next blog post.
They look great.
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